Birmingham Local Services Information

Acacia Family Support:  a Birmingham-based charity offering specialist emotional and practical support for parents experiencing perinatal mental health difficulties, with in-person services across Birmingham and online resources accessible nationally.

PANDAS – offer in person support groups from conception through to birth and beyond. There are a number of groups based across the Birmingham.

Forward Steps Birmingham: offers holistic early-years and perinatal support, including antenatal education, infant feeding guidance, and inclusive services for dads and partners—such as emotional wellbeing pathways and tailored peer support.

Carer and Family Support

Birmingham Carers Hub: offers resources and signposting for carers across Birmingham.

Mental Health Support

Birmingham MIND: offer a helpline, resources and signposting for mental health support across Birmingham.

Anawim: Support for Women in Birmingham regarding well-being, relationships, finances, housing or anything else that’s on your mind.

Grounded.cafe wellbeing venues across Birmingham in Selly Oak, Hall Green & St Pauls Square. Offering cafes, wellbeing activities and community spaces.

The Waiting Room:Birmingham and Solihull Health and Wellbeing Directory.

Women’s Consortium | Promoting social inclusion and preventing feelings of alienation and isolation in the community, by proving therapy and free training.

Sexual and Domestic Abuse Support

Birmingham and Solihull Women’s Aid:Supporting women and children affected by domestic violence and abuse.

Foodbanks

Birmingham Food Justice Network Map is a resource offering a map of foodbanks and other options such as food clubs/food pantries (where you can get cheaper food) and community cafés (where you can get a free or cheap hot meal).